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NATIONAL MOTIVATIONAL SPEAKER/AUTHOR/CORPORATE WELLNESS COACH

ENERGIZING STRESSED PROFESSIONALS TO UNLEASH THEIR POWERS AND FLOURISH WITH SIMPLE HEALTHY HABITS

Why The Health Debt Coach™

Meet David Girton

The Health Debt Coach™

David has been transforming lives since 2005. He has taken his passion for healthy living from the four walls of the LiveNow Fitness studio to stages across the country as The Health Debt Coach™.

Why The Health Debt Coach™

During a consultation with a longtime client, she said ..."I've built up a lot of debt where my health is concerned and coach, you're going to help me reduce it." In that moment, The Health Debt Coach™ was born.

David has launched The Health Debt Coach™ into a national movement, energizing professionals to live their lives with higher vibrations.

Whether you're a large corporation, small organization or individual, David's speaking engagements, workshops, and coaching programs are tailored to energize your audience to embrace simple healthy habits.

COACH DAVID HAS SHARED HIS PASSION WITH :

LET'S UNLEASH YOUR POWERS TOGETHER :

ONE-ON-ONE
COACHING

Let's dig deep and transform your life and business with this intensive 90 Day program. I will teach you how to create, nurture, AND sustain a highly enjoyable Healthy lifestyle.

CORPORATE
COACHING

Corporate Boot Camp is a highly engaging and interactive 90 day experience designed to help your team learn to make Healthy lifestyle habits the priority thus energizing them to be more productive at home AND in the office.

UNLEASH
YOURSELF

Unleash Yourself is 45 days of Do-It-Yourself Coaching developed to upgrade your Healthy lifestyle habits with simple to follow instruction based on my 15+ years of helping people just like you make the transformation to Happier, Healthier and STRONGER.

COACH DAVID'S SIGNATURE MESSAGES/WORKSHOPS

HEALTHY ME CONSTITUTION
MY S’s of SELF CARE
UNLEASH YOUR HEALTHY
Lunch-Lift-Learn
EVENT ENERGIZER

Testimonials

"Needless to say, I contacted Coach Girt to begin the “Slight Edge” training with my Executive Team. I can truly say, I see the difference in how they operate, not just with their day-to-day tasks, but how they communicate with one another. The flow feels different and we have become stronger as a team. As a result, my executive leaders began to utilize the same training with their staff. I have over 250 employees under my umbrella and it is my goal to have Coach Girt train every one of them so that we can be on the same page." -Erick Whitaker, CEO, Southeastern Community Action Partnership

Erick Whitaker, CEO, Southeastern Community Action Partnership

"Coach G has a great personality and spirit. He motivated the Health Services Advisory Committee group via Zoom to get up and get moving with 5 simple steps. I really loved the positive energy and his recommendations for self – care and to start a healthy work habit. I would highly recommend Coach G to anyone who wants to start a wellness group and motivate their team members to live an active and happier life."

Brenda E. Nieves, HS/EHS Health Services

"Coach David is a very engaging fitness coach. My favorite part about his presentations is his ability to meet the individual where they are in that moment. His encouragement and empowerment leave everyone feeling confident and assured. He also makes basic exercises fun, and relatable, never boring. If I were to recommend Coach David to my best friend I would say, "Girl, you are missing out! Book him now". I highly recommend Coach David for community engagement activities virtual or in-person."

Ayahnna Hines, Licensed PT Assistant and Dance Coach/Educator

My favorite part of the Health & Wellness presentation was the energy, knowledge, and passion you delivered to the audience. You not only imparted your personal and professional wisdom, as it related to the topics at hand, but you made the information very simple and easy for them to digest and apply to their lives.
I certainly would recommend you as a guest speaker to friends and colleagues alike as your passion for helping people shines brightly when you are engaged with them, whether in-person or virtually. You have the delivery and temperament to empower the full potential of people in a way that enhances engagement and alignment.
The feedback we received from our audience was extremely positive and encouraging that the session was informative and enlightening.

Bruce Jones, Portfolio Manager, Leidos

"I have worked in a leadership role for over 28 years. The higher the position, the more stress and my difficulty, with work life balance. Here I am 28 years later, thinking all I needed was a “Slight Edge.” It takes courage to be blessed, it takes courage to turn the page for a better me, to understand it’s about Progression, not Perfection. Therefore, Arlene how will you Master the Mundane, to Surthrive? I learned to take on the challenges, each day, as they are tailored for me. To show up consistently with a positive outlook, as my destiny is not in another Man’s, Woman’s hand... A healthier lifestyle, exercise, meditation, 20 -30 minutes a day, “you got this.” Reading ten (10) pages, a day, of life- transforming books, “you got this.” Not only reading, but being present, hungering for a transforming experience. Applying the basic principles of the slight edge has been life changing, for me, personally, professionally, and mentally. I continue to make daily choices that lead to success, and most importantly happiness (outward expression) and joy (inner feeling), resulting in a better leader, for those who want to be Led.... Planting the seeds that interrupt patterns, Practicing the Pause!"

Arlene Dobison, CEO, Becoming a Better Me!

“This refocus added more tools to my toolbox as a leader. As I thought about this entire process, I realized that it’s great for me to add tools to my box, but what about my team? What good is it for me to be whole, while those connected to me professionally are in need of the same wellness training that I was receiving. Needless to say, I contacted Coach Girt to begin the 'Slight Edge' training with my Executive Team. I can truly say, I see the difference in how they operate, not just with their day-to-day tasks, but how they communicate with one another. The flow feels different and we have become stronger as a team. As a result, my executive leaders began to utilize the same training with their staff. I have over 250 employees under my umbrella and it is my goal to have Coach Girt train every one of them so that we can be on the same page. Let me also add that we did all of this virtually during the pandemic. My company is in Southeastern North Carolina and Health Debt Coaching made it happen and we look forward to future face to face trainings! This training has been life changing for not only me, but my entire organization. We have more work to do, but Health Debt Coaching has sparked our momentum to deal with the root of the organization, which is every employee and their commitment to themselves first and then the agency. I recognize that it is impossible to have a successful organization if you don’t first invest in those who make it successful. I am so grateful for Health Debt Coaching and Coach Girt for helping me realize the vision for my organization and assisting me in forging us forward

Dr. Ericka J. Whitaker, Chief Executive Officer,
Southeastern Community Action Partnership, Inc.